Midlife Magic
A love note for the woman coming home to herself.
Hi love,
Welcome to this soulful 5-part journey into remembering who you are, beyond the noise and the roles.
You made it.
Not just to this course - but to this moment.
To this strange, liminal place where the old ways no longer fit, the new ones aren’t fully formed, and your soul is quietly whispering,
“More.”
Maybe you’ve outgrown the roles you were told to play.
Maybe you’re sick of holding it all together.
Maybe your skin feels too tight, your life too small, your days full of things that don’t fill you.
Maybe you’re grieving something you can’t even name.
Or maybe you’re just tired - in your bones, in your mind, in your spirit - and you don’t want a reinvention, a 90-day challenge, or a seven-step self-improvement plan.
You want something real.
You want to feel like yourself again.
And that’s what this course is about.
Not fixing. Not forcing. Not performing.
But remembering.
Unravelling what was never truly you.
Making space for the woman you've always been - underneath the responsibilities, the showing up, the people-pleasing, the endless doing.
What This Journey Is
Midlife Magic isn’t a linear path - it’s a labyrinth.
A slow and sacred reckoning.
A ritual in five parts.
Each module invites you into a deeper layer of your own becoming. There will be questions, truths, tenderness. There will be rage and relief and maybe even laughter through tears.
There will be no gold stars, no “should’s,” no pressure to get it perfect.
Just the radical invitation to meet yourself where you are - and begin again.
What You Can Expect
Each module includes:
A core teaching that blends lived wisdom, psycho-spiritual insight, and real-life soul work
Journaling prompts that cut through the fluff
A ritual or somatic practice to deepen integration
A downloadable workbook for reflection
A short reel-style inspiration script to drop into your body and your truth
You’ll move through the modules in your own time.
You’re not late. You’re not behind. You’re exactly where you need to be.
Optional community support is available through:
A private group space for sharing, witnessing, and feeling a little less alone
Periodic live Zoom circles (for rituals, deepening, and Q&A)
Gentle reminders via email or voice note to nudge you lovingly along.
A Few Agreements Between Us
This is sacred ground. And also, sometimes, messy and weird.
So I ask only this:
Come as you are. Especially if you’re tired, undone, unsure, or even seething with quiet resentment and menopausal rage.
Take what resonates. Leave the rest. This isn’t dogma. It’s a reclamation.
Be kind to yourself as you move through the murk. That is the magic.
One Last Thing
You might feel resistance. That’s normal.
You might wonder if this was a waste of money. That’s normal.
You might forget to show up for yourself. That’s heartbreakingly normal.
But know this: you’re already showing up - by being here.
By choosing to say yes to your own unfolding.
So take a breath, my friend.
You’re not too old. It’s not too late. You’re not behind.
You are standing in the doorway of your next chapter - and it’s about to get so much more honest, wild, and beautifully yours.
This isn’t a course you rush through or tick off a list…
Midlife Magic is a spiral - a slow unfurling. Each module is a doorway into a deeper layer of your becoming.
You’ll be invited to pause, reflect, and let the teachings land in your body at your own pace. There are no gold stars here, no “shoulds,” no performance — only the radical invitation to meet yourself, again and again.
Here’s a glimpse of what you’ll step into:
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A gentle reckoning with what no longer serves.
Lay down the masks, the roles, the weight of old stories. This is where we begin - loosening what no longer fits, making space for breath.
Gently name what you’ve been feeling: the emptiness, the irritation, the bone-deep “I can’t do this anymore.”
Midlife unraveling is a sacred and necessary passage - not a crisis, but a calling home.
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Rest, Reclamation & Radical Permission
Making space for who you are becoming. This is where we explore the radical pause - learning how to stop performing, accomodating, pushing, and proving, and begin really listening to that quiet inner voice. It’s about turning the volume down on the world, and up on your own truth. Here, stillness becomes medicine and rest becomes resistance.
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Reclaiming Your True Self - Identity, Voice & Inner Knowing
Here we begin the work of re-rooting. Who were you before you were overwhelmed, or numbed out? Who are you under all your armour?
Beneath the noise and caretaking lies a woman you’ve always been. This module calls her back — fierce, tender, unapologetically alive.
This is the reclamation of your voice, your desire, and deep self-trust.
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Boundaries, Desire & the Power of No
The heat of rage, passion, and longing isn’t something to fear - t’s fuel. We learn to alchemise fire into clarity, courage and creation.
This is where we shift into action. We are making room for what matters. Once you’ve cleared space and reclaimed your truth, it’s time to draw some lines and make some noise. We’ll explore boundaries, bravery, and what you’re truly hungry for now.
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Integration, Vision & Next Steps
Integration, belonging, and the quiet knowing that you are enough. This is the labyrinths return - not an ending, but a deeper beginning.
Now we turn the lens forward. This is about consciously designing your second act - not from pressure or panic, but from wholeness. Creating a life that actually feels like YOU.
You will leave with a faithful new internal compass, a sense of rooted possibility, and a toolkit for what comes next.
Ready to step through the doorway?
Midlife Magic isn’t just something you read or think about - it’s something you live, feel, and remember in your bones.
If your soul is whispering more, this is your invitation to say yes.
Choose your enrolment option below and begin the journey home to yourself.
Course Pricing
Midlife Magic — $497
Pay in full and get exclusive bonuses - a private 30 min 1:1 session with Kat + a bonus ritual recording.
Access to all 5 transformational modules
4 live group coaching + ritual calls
Private Facebook community support
Weekly emails & gentle reminders
Downloadable workbooks & rituals
Midlife Magic — $265 x 2
A flexible way to spread your investment while still receiving the full course experience.
Same access to all 5 modules
4 live group coaching + ritual calls
Private Facebook community support
Weekly emails and gentle reminders
Downloadable workbooks & rituals
You’ll move through the course at your own pace. There is no behind, there is no late.
This is your invitation to be present with yourself, so treat it like a sacred conversation with the woman emerging and don’t feel pressured to ‘get it done.’