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One more thing before you go.
If you've ever lain awake at 3am with your heart racing and your thoughts going everywhere - there's an audio in here for exactly that moment.
Rest & Rise are two practices designed for the specific kind of exhausted you are right now. Morning and evening. Gentle, slow, yours to keep.
Usually $27 for both. Add them today for $12.
One more thing before you go.
If you've ever lain awake at 3am with your heart racing and your thoughts going everywhere - there's an audio in here for exactly that moment.
Rest & Rise are two practices designed for the specific kind of exhausted you are right now. Morning and evening. Gentle, slow, yours to keep.
Usually $27 for both. Add them today for $12.